My doctor told me “Exercise is good for you.” So, I have worked out this easy daily program I can do anywhere. Monday: Beat around the bush. Jump to conclusions. Climb the walls. Wade through paperwork. Tuesday: Drag my heels. Push my luck. Make mountains out of mole hills. Hit […]
Many of us have never been to the gym in our lives, but once you reach middle age, and especially if your body is in less than perfect shape, you begin to think that it’s about time to start going to the gym and getting into shape. This is the […]
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