To exercise or not to exercise. This is a real question that people have asked themselves over the years and there are points both in favour and against for exercising. Exercise can be good for you, but it can also be bad for you. I know as I have got […]
The Best Funny exercise
Paddy and Murphy were out for a walk in the country to get some exercise and fresh air and also truth be known, to get away from their wives for a few hours. They had been on their country walk for about a mile when Paddy looked up and said, […]
Retirement is a strange thing you know. Lying around, pondering the problems of the world, I now realise that at my age, I don’t really give a damn anymore. Honestly, I just got to the point where little surprises me and I live life my way. Take exercise for example. […]
Feeling the need to try and keep fit as I get older, I recently came across this exercise that was suggested for adults to do at home, to help build muscle strength in their arms and shoulders. It seems so easy, and it’s working for me, so I thought I […]
My doctor told me “Exercise is good for you.” So, I have worked out this easy daily exercise program that I can do anywhere. This is a very old joke, but fits in perfectly with the mood for lockdown during Covid. I hope we will have soon put this all […]